The Ultimate Seb Derm Hub

Discover how to take control of seborrheic dermatitis

The Mission

When I first self-diagnosed seb derm (after many months of frustration with my fellow medical colleagues), I had no idea how to start healing myself.

Unlike other kinds of dermatitis, especially allergic ones where all you need to do is avoid the specific trigger, it feels like seb derm can be triggered by anything and everything.

The internet was filled with generic advice and dubious product recommendations. In the end, I used my medical knowledge to cobble together a regimen that worked for me.

If you have uncontrolled seb derm, I’m sure you’re feeling a wee bit overwhelmed too.

I aim to take that overwhelm away and replace it with calm, control and confidence.

Latest posts

No rash. No itch. no embarassment.

Discover how my seborrheic dermatitis regimen gives you more control.

Featured Posts

These are my best posts about seborrheic dermatitis and wellness

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What triggers seborrheic dermatitis?

It may feel like anything and everything.

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Best essential oils for seborrheic dermatitis

These essential oils treat SD naturally

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Best carrier oils for seborrheic dermatitis

These are the only ‘safe’ oils for SD

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Best moisturizer for seb derm

These creams are safe and don’t cause SD flares