
The Ultimate Seb Derm Hub
Discover how to take control of seborrheic dermatitis

The Mission
When I first self-diagnosed seb derm (after many months of frustration with my fellow medical colleagues), I had no idea how to start healing myself.
Unlike other kinds of dermatitis, especially allergic ones where all you need to do is avoid the specific trigger, it feels like seb derm can be triggered by anything and everything.
The internet was filled with generic advice and dubious product recommendations. In the end, I used my medical knowledge to cobble together a regimen that worked for me.
If you have uncontrolled seb derm, I’m sure you’re feeling a wee bit overwhelmed too.
I aim to take that overwhelm away and replace it with calm, control and confidence.
Latest posts
- Are Facials Safe For Seb Derm? (05/11/2023)Dear {{Name}}, It’s important to have the right skin care routine to help control facial seborrheic dermatitis. This includes using gentle, non-irritating products and avoiding harsh scrubs and astringents. This applies to facials too. There are actually quite a few facials that can help control the symptoms of Seb Derm. Intense Pulsed Light (IPL) treatments …
- What Is The Best Moisturizer For Seb Derm? (22/10/2023)Hi, Here is sunny Queensland, we are heading into a humid summer – not my favorite time of the year. My Seb Derm control often gets a bit dicey in summer. Sweating, humidity and generally producing more oil all contributes to happy Malassezia yeasts. As the cold and dry days start spacing out, I put …
What Is The Best Moisturizer For Seb Derm? (22/10/2023) Read More »
- Is Clotimazole The Best Anti-fungal Cream For Seb Derm? (08/10/2023)Hi, If you’re a long time reader, you would have heard me wax lyrical about antifungal creams multiple times. If I had to choose between an antifungal cream or any other Seb Derm treatment in the world, I would choose my trusty over-the-counter buy any day. There are plenty of antifungal creams to choose from …
Is Clotimazole The Best Anti-fungal Cream For Seb Derm? (08/10/2023) Read More »

No rash. No itch. no embarassment.
Discover how my seborrheic dermatitis regimen gives you more control.
Featured Posts
These are my best posts about seborrheic dermatitis and wellness

What triggers seborrheic dermatitis?
It may feel like anything and everything.

Best essential oils for seborrheic dermatitis
These essential oils treat SD naturally

Best carrier oils for seborrheic dermatitis
These are the only ‘safe’ oils for SD

Best moisturizer for seb derm
These creams are safe and don’t cause SD flares