Does Vitamin B Complex Help Control Seborrheic Dermatitis?

1K views Feb 21, 2024
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madamewell.com

There are eight types of B Vitamins and they all play important roles in skin health. Niacin(B3) improves skin elasticity and repairs skin damage, B5 helps with skin healing, biotin (B7) keeps skin hydrated and supple, B9 is anti-aging and protects from UV damage, while B12 helps with cell regeneration. Studies show that people with seborrheic dermatitis are more likely to be deficient in vitamin B1, B2, B6, B12 as well as niacin. To take a deep dive, check out: https://madamewell.com/vitamin-b-seborrheic-dermatitis/ Sign up for my weekly newsletter: https://madamewell.com/category/newsletters/ #seborrheicdermatitis #sebderm #skincare #fungalacne

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#Nutrition
#Skin Conditions
#Vitamins & Supplements