Newsletters

Sign up for my weekly newsletters to take control of seborrheic dermatitis and of your life.

Join our community of people who have the upper hand on seb derm.

Click on this link to sign up.

After you sign up, you’ll get a confirmation e-mail. Check your junkbox if you don’t see it. The moment you confirm, you’ll receive my seb derm regimen to start you off on your journey.

The Link Between Your Skin Microbiome and Seb Derm (27/08/2023)

Hi, A balanced skin microbiome is essential for maintaining overall skin health. Your skin hosts a diverse community of microorganisms, including bacteria, fungi, and viruses, which together form the human skin microbiota. These microbes play a crucial role in preserving the integrity of your skin and protecting it against harmful pathogens. When the balance of …

The Link Between Your Skin Microbiome and Seb Derm (27/08/2023) Read More »

Does A Safe Beard Balm For Seb Derm Exist? (16/07/2023)

Hi, As any well-respected bearded man with Seb Derm knows, the search for a beard balm that won’t potentially aggravate seborrheic dermatitis is frustrating and time-consuming. Most beard balms, regardless of price or brand, contain similar ingredients. Unfortunately, these comprise of popular natural oils like argan oil, shea butter, avocado oil, coconut oil, and every …

Does A Safe Beard Balm For Seb Derm Exist? (16/07/2023) Read More »

It’s Now Easier Than Ever To Figure Out Seb Derm (18/06/2023)

Hi, This week I did a major revamp on the madamewell.com site. As the seb derm hub expanded, I found that it got harder for you to find the information you want. And who has time to scroll through article after article that doesn’t interest you? That’s why I made a ‘Seborrheic Dermatitis’ page. It’s divided into multiple …

It’s Now Easier Than Ever To Figure Out Seb Derm (18/06/2023) Read More »

Repair Your Skin Barrier To ‘Cure’ Seb Derm (02/06/2023)

Hi, Seb derm occurs when Malassezia breaks through our weakened skin barrier and causes inflammation. This leads to even more damage to our skin defences, allowing Malassezia to burrow in even deeper, causing a vicious cycle of inflammation and skin damage. Repairing and maintaining a healthy skin barrier may be one of the best ways …

Repair Your Skin Barrier To ‘Cure’ Seb Derm (02/06/2023) Read More »

This Is How You Really Prevent Seb Derm (23/04/2023)

Dear {{Name}}, It’s widely accepted that you can’t cure seborrheic dermatiits and I’m not saying that’s wrong. However, there is a huge misconception that seborrheic dermatitis is a diagnosis rather than a symptom and treatment is entirely focused on topical skincare to combat this disease. I’m saying there’s a lot more to it. I believe …

This Is How You Really Prevent Seb Derm (23/04/2023) Read More »

What Happens When You Leave Seb Derm Untreated (16/04/2023)

Hi! While seb derm is not life-threatening or contagious, it can cause discomfort and negatively impact your quality of life. Unfortunately, seborrheic dermatitis is often diagnosed late. As seb derm sufferers, we tend to seek medical help late, often leaving it for years. Plus, many doctors don’t have the knowledge or experience to diagnose and …

What Happens When You Leave Seb Derm Untreated (16/04/2023) Read More »

Bakuchiol: A non-irritative natural alternative to retinol (15/02/2023)

Hi, Retinol is this wonder drug for clearing pores and acne, anti-aging, skin brightening, and possibly everything under the sun. But, boy is it irritating! Throughout my life, everytime I started using retinol, even the mildest, gentlest ones, my skin would burn and start flaking. When I started getting seb derm flares, my retinols went …

Bakuchiol: A non-irritative natural alternative to retinol (15/02/2023) Read More »

One week to Christmas! And I’m already eating junk (18/12/2022)

Hi, It’s one week to Christmas! We bought presents, we’re listening to Christmas jingles and watching netflix reruns of Christmas movies… But the one big thing about Christmas is all the ‘bad food’ around. There’s chocolates and cookies, eggnog, fruit cakes and way too much alcohol floating around. I don’t know about you but I …

One week to Christmas! And I’m already eating junk (18/12/2022) Read More »