Hi,
As we say goodbye to 2023 and hello to 2024, I want to wish you all the very best in the new year. 2023 brought many challenges but also moments of joy, growth, and appreciation. I’m filled with optimism and hope for what 2024 will bring.
For those still struggling with Seb Derm flares, may this be the year you get rid of Seb derm ‘forever’!
In line with that, let’s talk about niacinamide today.
Niacinamide is a form of vitamin B3 that can calm inflammation. This compound has been shown to be effective in reducing the inflammation and scaling associated with seb derm. This isn’t surprising as niacinamide has strong anti-inflammatory properties.
In a small study 48 patients with facial seborrheic dermatitis, niacinamide 4% cream (once daily for 3 months) reduced the symptoms of redness and scaling by 75% compared to a 35% reduction with a placebo cream.
Niacinamide can also help to restore the skin barrier and improve hydration. It’s gentle, well-tolerated, and suitable for all skin types. That makes it a great option for the sensitive skin that often comes with seb derm.
While more research is still needed, niacinamide shows promise as an easy, non-prescription treatment for seborrheic dermatitis. I definitely recommend having a product containing niacinamide in your skincare routine. Give it a try, and hopefully you’ll be flake-free and feeling better soon.
Read this article for a deep dive: Is niacinamide good for seborrheic dermatitis?