Dear {{Name}}, It’s important to have the right skin care routine to help control facial seborrheic dermatitis. This includes using gentle, non-irritating products and avoiding harsh scrubs and astringents. This applies to facials too. There are actually quite a few facials that can help control the symptoms of Seb Derm. Intense Pulsed Light (IPL) treatments …
Hi, Here is sunny Queensland, we are heading into a humid summer – not my favorite time of the year. My Seb Derm control often gets a bit dicey in summer. Sweating, humidity and generally producing more oil all contributes to happy Malassezia yeasts. As the cold and dry days start spacing out, I put …
What Is The Best Moisturizer For Seb Derm? (22/10/2023) Read More »
Hi, If you’re a long time reader, you would have heard me wax lyrical about antifungal creams multiple times. If I had to choose between an antifungal cream or any other Seb Derm treatment in the world, I would choose my trusty over-the-counter buy any day. There are plenty of antifungal creams to choose from …
Is Clotimazole The Best Anti-fungal Cream For Seb Derm? (08/10/2023) Read More »
Dear {{Name}}, Of all the products that you can use for Seb Derm, I found applying an antifungal cream twice a day when my rash flares reduces the itch and helps my skin recover faster. There are a few topical antifungal fomulations around. Even though most of them are not marketed specifically for seborrheic dermatitis, …
What Is The Best Anti-fungal Cream For Seb Derm? (24/09/2023) Read More »
Hi, Seb derm is thought to be caused by a few major factors, one of which is oily skin. There are only 2 ways you can get oily skin: 1. overproduction of sebum – this is when your body produces too much oil. This can happen due to a multitude of factors including hormones, stress, …
Hi, A balanced skin microbiome is essential for maintaining overall skin health. Your skin hosts a diverse community of microorganisms, including bacteria, fungi, and viruses, which together form the human skin microbiota. These microbes play a crucial role in preserving the integrity of your skin and protecting it against harmful pathogens. When the balance of …
The Link Between Your Skin Microbiome and Seb Derm (27/08/2023) Read More »
Hi, People with Seb Derm often have impaired skin barrier function. This means that our skin is not able to protect us from the environment as well as it should be. As a result, our skin can become inflamed and irritated more easily. The tactful way of saying this is: “We have sensitive skin.” It’s code …
How Does Your Skin Barrier Affect Seb Derm? (20/08/2023) Read More »
Hi, The cause of seb derm is unknown but some researchers think it to be an autoimmune disease because it primarily involves an abnormal response by the immune system towards Malassezia byproducts. Seb derm also tends to occur in people who have a weaknened immune system and may be improved by treatment targeted at the …
Is Seb Derm an Auto-Immune Disease? (13/08/2023) Read More »
arah had seborrheic dermatitis that was difficult to control, even with the best prescription medications. She had tried countless products over the years, but nothing seemed to work as well as she wanted. One day, she stumbled upon an article about the benefits of Himalayan salt for skincare. Intrigued, she decided to give it a …
Is Himalayan Salt Good For Seborrheic Dermatitis? Read More »
Bergamot essential oil is derived from the peel of the bergamot orange, a fruit native to Italy. It possesses anti-inflammatory, anti-fungal and antimicrobial properties. Many people swear by the power of essential oils for various skin issues, and bergamot has some properties that could potentially be beneficial if you’re suffering from seborrheic dermatitis. However, human …
Seborrheic dermatitis is a common skin condition that causes redness, itching, and flakiness, especially on the scalp and face. Although sun protection is essential for everyone, finding the right sunscreen for your sensitive skin can be a challenge. The wrong sunscreen may worsen seborrheic dermatitis symptoms, leading to further irritation and discomfort. Therefore, understanding the …
Sunscreen and Seborrheic Dermatitis: A Double-Edged Sword Read More »
Hi, Ever wondered why you have Seb Derm but not your sister/ brother/ friend/ colleague/ random stranger? Do you feel helpless trying to control your Seb Derm rash and don’t even know where to start? There is so much we don’t know about Seb derm. The interplay of factors leading up to it is complex. …
Why Do You Have Seb Derm (But Not Them)? (06/08/2023) Read More »
Hi, A skin contagious disease can be caught by touching someone who has the condition or a piece of infected clothing. Skin disorders like scabies, herpes, ringworm (a type of fungal infection) and Candida yeast infections can all be transmitted this way. Even though seb derm is primarily related to an overgrowth of Malassezia yeast, …
Hi, As any well-respected bearded man with Seb Derm knows, the search for a beard balm that won’t potentially aggravate seborrheic dermatitis is frustrating and time-consuming. Most beard balms, regardless of price or brand, contain similar ingredients. Unfortunately, these comprise of popular natural oils like argan oil, shea butter, avocado oil, coconut oil, and every …
Does A Safe Beard Balm For Seb Derm Exist? (16/07/2023) Read More »
Hi, Many people mistakenly believe that seb derm is always mild and non-painful. However, in severe cases, seb derm can be very painful. The local inflammation that occurs on your skin causes pain, swelling and redness. Sometimes your skin might even feel warm. As your skin cells shed and new ones grow, the ‘new skin’ …
Hi, When you read about Seb Derm, itch is often not mentioned. It’s odd because itch is most definitely part of a seborrheic dermatitis rash. In fact, when my face and neck starts itching, it’s a herald symptom that a red rash will be forming soon if I don’t nip the flare in the bud. …
Is Seb Derm Itchy? Plus A Bit About Beards (09/07/2023) Read More »
Hi, When my seb derm rash first got so bad that I went looking for a diagnosis, no doctor could tell me what it was. Turns out there is no blood test or biopsy that will magically tell you what a skin rash is from. When it comes to rashes, the way to the root …
When it comes to managing seborrheic dermatitis and maintaining a healthy, well-groomed beard, finding the right beard balm can make all the difference. Beard balms are designed to provide essential nutrients, hydration, and styling control to help you maintain a strong and cool-looking beard. If you’re dealing with seb derm, it’s especially important to choose …
The 4 Best Beard Balms for Seborrheic Dermatitis Read More »
Your skin is home to a complex ecosystem of microorganisms that play a crucial role in maintaining its health. These microorganisms, collectively known as the skin microbiome, help protect your skin (and you) from harmful pathogens, regulate inflammation, and maintain the skin barrier’s integrity. When the balance of these microorganisms is disrupted, it can contribute …
Is There A Link Between Skin Microbiome Imbalance And Seborrheic Dermatitis? Read More »
Hi, I bet you’ve tried Head & Shoulders for your dandruff (and maybe even your face). Thanks to extensive marketing, the moment you think anti-dandruff shampoo, Head & Shoulders comes to mind. The main active ingredient in Head & Shoulders Shampoo (and other popular anti-seb Derm products) is Zinc pyrithione (or pyrithione zinc – it’s the …
Hi, This week I did a major revamp on the madamewell.com site. As the seb derm hub expanded, I found that it got harder for you to find the information you want. And who has time to scroll through article after article that doesn’t interest you? That’s why I made a ‘Seborrheic Dermatitis’ page. It’s divided into multiple …
It’s Now Easier Than Ever To Figure Out Seb Derm (18/06/2023) Read More »
Hi, As a mom with 2 small kids under the age of 5, I am well-acquainted with sleep deprivation. Over the years, I’ve found lack of sleep triggers a cascade of events that culminates in a seborrheic dermatitis flare. Have you ever had a bad night, woke up grumpy, decided to have a donut instead …
Hi, Seb derm occurs when Malassezia breaks through our weakened skin barrier and causes inflammation. This leads to even more damage to our skin defences, allowing Malassezia to burrow in even deeper, causing a vicious cycle of inflammation and skin damage. Repairing and maintaining a healthy skin barrier may be one of the best ways …
Repair Your Skin Barrier To ‘Cure’ Seb Derm (02/06/2023) Read More »
Hi, Have you ever wondered: Is this safe for seb derm? I have. Plenty of times. Then I squint at the ingredient list and do a dozen google searches, misspelling half the names as I go along. Half an hour later, I sometimes have my answer. Sometimes I don’t. But what a pain it is …
Hi, Stress if probably one of the biggest triggers for seb derm. I say this from personal experience. There are plenty of ways you can use to get on top of chronic stress. Today, my focus is on the use of ashwagandha. Incorporating this herb into your daily routine may improve your stress levels and …
Ashwagandha for Stress and Seb Derm? (18/05/2023) Read More »
Hi, It’s coming into ‘winter’ here in sunny Queensland. I know for many of you the weather is getting warmer instead. With the colder weather, my tummy turned to warmer food and hot drinks. My current favorite is a turmeric golden latte. Yum. For many seb derm sufferers, winter worsens the condition. There are many …
As a mom with 2 small kids under the age of 5, I am well-acquainted with sleep deprivation. Over the years, I’ve found lack of sleep triggers a cascade of events that culminates in a seborrheic dermatitis flare. Have you ever had a bad night, woke up grumpy, decided to have a donut instead of …
Ashwagandha is a popular herb in Ayurvedic medicine, known for its wide array of potential health benefits, including supporting stress reduction, energy levels, and overall well-being. Ashwagandha may offer some benefits for managing seborrheic dermatitis, but more research is needed to confirm its effectiveness. Incorporating ashwagandha into your daily routine may provide benefits that indirectly …
Hi, Well-meaning people would say seb derm is not caused by poor hygiene, but it is. More accurately, seb derm and dandruff can be triggered by wrong hygiene practices in susceptible individuals. What do I mean by this? Well. If you are not susceptible to seborrheic dermatitis, no matter how dirty your face or scalp …
Is seb derm caused by poor hygiene? Yes it is. (07/05/2023) Read More »
Hi, Collagen is a protein that is found throughout the body, including in the skin. It plays a crucial role in maintaining the structure and elasticity of the skin. One of the reasons seb derm occurs is an impaired skin barrier. And when you get a flare, the inflammation damages your skin barrier further. One …
Do Collagen Supplements Work for Seb Derm? (30/04/2023) Read More »
While there are many treatments available for seborrheic dermatitis, some people turn to natural remedies like turmeric. This yellow spice, native to India, has been used for centuries as a medicinal herb due to its anti-inflammatory and antioxidant properties. But is turmeric really effective in treating seb derm? You’ll be happy to know, turmeric’s active …
Seborrheic dermatitis is a common skin condition that can cause red, dry, flaky, and itchy skin on the scalp, face, and other parts of the body. The condition is thought to be related to a yeast that naturally occurs on the skin and is more common in people with oily skin or who are stressed. …
Is Seborrheic Dermatitis Due To Poor Hygiene? Yes It Is Read More »
Collagen is a protein that is found throughout the body, including in the skin. It plays a crucial role in maintaining the structure and elasticity of the skin. Collagen supplements have become increasingly popular in recent years, with many people taking them to improve the health and appearance of their skin. But can collagen supplements …
Are collagen supplements good for seborrheic dermatitis? Read More »
Dear {{Name}}, It’s widely accepted that you can’t cure seborrheic dermatiits and I’m not saying that’s wrong. However, there is a huge misconception that seborrheic dermatitis is a diagnosis rather than a symptom and treatment is entirely focused on topical skincare to combat this disease. I’m saying there’s a lot more to it. I believe …
This Is How You Really Prevent Seb Derm (23/04/2023) Read More »
Hi! While seb derm is not life-threatening or contagious, it can cause discomfort and negatively impact your quality of life. Unfortunately, seborrheic dermatitis is often diagnosed late. As seb derm sufferers, we tend to seek medical help late, often leaving it for years. Plus, many doctors don’t have the knowledge or experience to diagnose and …
What Happens When You Leave Seb Derm Untreated (16/04/2023) Read More »
Seborrheic dermatitis can be uncomfortable and embarrassing. While it may not be entirely possible to prevent seborrheic dermatitis, there are some steps you can take to minimize your risk and manage symptoms effectively. To prevent seborrheic dermatitis, you need to understand the factors that contribute to its development. There are 5 elements that contribute to …
I’m a fan of essential oils and use them for various purposes including managing seb derm. One of the essential oils that caught my eye is orange essential oil. Known for its uplifting and stress-relieving properties, orange essential oil has also been found effective in treating skin conditions such as acne by reducing inflammation. Orange …
While seb derm is not life-threatening or contagious, it can cause discomfort and negatively impact your quality of life. Unfortunately, seborrheic dermatitis is often diagnosed late. As seb derm sufferers, we tend to seek medical help late, often leaving it for years. Plus, many doctors don’t have the knowledge or experience to diagnose and treat …
What Happens When Seborrheic Dermatitis Is left Untreated Read More »
While the exact cause of seborrheic dermatitis is unknown, several factors such as genetics, stress, and diet have been linked to its development and severity. One particular dietary factor that has been the subject of much debate is the consumption of eggs. Some people with seborrheic dermatitis have reported a direct link between their symptoms …
Hi, If you’ve been around Seb Derm reddit threads, you would have heard sea water and sea salt enthusiasts swear that salt water healed their seb derm. Seawater is a complex mixture of dissolved minerals, salts, and organic materials (like urine and poop), and its composition can vary depending on factors such as location (Alaska …
Hi, I did a deep dive on essential oils this week. I’m always trying to figure out how I can eliminate chemicals from my daily life and from my skincare routine. This week, I’m proud to say I’ve added 2 essential oils to my seb derm toolbox. The first is thyme oil. I love the …
Hi, We brought my beautiful 5 year old daughter to our first school interview this week. I went to the interview filled with hope and left with my heart broken. Everything that could have gone wrong went wrong. The kids wrecked the principal’s room – crawling under furniture and rearranging them. My daughter cowered behind …
My eureka moment: Put your own mask on first (26/03/2023) Read More »
I don’t have to tell you how challenging it can be to manage the symptoms of seborrheic dermatitis. This common scalp condition can cause red, itchy patches and flaky scales, commongly known as dandruff. While medicated shampoos are often recommended as the primary treatment for seborrheic dermatitis (or dandruff), all these shampoos cause you to …
The 6 Best Conditioners for Seborrheic Dermatitis Read More »
Cedarwood oil is one of less popular essential oils that may be a natural remedy for seborrheic dermatitis. This oil is extracted from the bark of the cedar tree and has a warm, woody scent. It has been used for centuries in traditional medicine to treat a variety of ailments, including skin conditions like eczema …
Is cedarwood oil good for seborrheic dermatitis? Read More »
Sea water is often thought to have healing properties for various skin conditions, but for those with seborrheic dermatitis, it may actually worsen the problem. One reason sea water may be harmful to seborrheic dermatitis is that it can potentially disrupt the skin’s natural pH balance. Skin typically has a pH level between 4.1 and …
The Dangers of using Sea Water to treat Seborrheic Dermatitis Read More »
As long-time readers of this blog know, I often seek out effective natural remedies to help manage the symptoms of seborrheic dermatitis. One less common compound that caught my attention is frankincense oil, an essential oil derived from the resin of the Boswellia tree. There is some evidence to suggest that frankincense oil in an …
Is Frankincense Oil good for Seborrheic Dermatitis? Read More »
Thyme is a wonderful herb that has been used for centuries for its medicinal and culinary properties. It’s a truly remarkable herb that adds depth and complexity to any dish and is a must-have herb in any kitchen. But what about thyme essential oil? Is it a must-have in your seb derm treatment toolkit? Studies …
I know you. You’re like me. You seek natural remedies to help alleviate your symptoms of seborrheic dermatitis. You’re hoping clove oil will help. Indeed, research has shown that clove oil may be effective in combatting the growth of our dreaded dandruff-causing fungus, Malassezia. Yes, you heard me right – that same spice you use …
Hi, In recent months I’ve been playing around with essential oils – making my own perfume blend, adding them to creams, and even into my shampoo! More on that later. I’m trying to move towards more natural products with less chemicals in them. It’s a hard slog. Our world is filled with synthetics, even in …
Use essential oils in your shampoo to fight dandruff (17/03/2023) Read More »
Hi, I’ve just spent the last week trying to get over a cold that just won’t go away. In fact, I got worse as the week went by because I didn’t take time off to rest. Between my new work responsibilities and my demanding kids, I was run ragged. I didn’t feel that I could …
What’s the one thing you can do to improve your skin health? (10/03/2023) Read More »
