Sharon Giumelli

I am a doctor, mom of two, and a coffee addict. I spend my free time thinking about how to live a healthy and balanced lifestyle.

Are collagen supplements good for seborrheic dermatitis?

Collagen is a protein that is found throughout the body, including in the skin. It plays a crucial role in maintaining the structure and elasticity of the skin. Collagen supplements have become increasingly popular in recent years, with many people taking them to improve the health and appearance of their skin. But can collagen supplements …

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This Is How You Really Prevent Seb Derm (23/04/2023)

Dear {{Name}}, It’s widely accepted that you can’t cure seborrheic dermatiits and I’m not saying that’s wrong. However, there is a huge misconception that seborrheic dermatitis is a diagnosis rather than a symptom and treatment is entirely focused on topical skincare to combat this disease. I’m saying there’s a lot more to it. I believe …

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What Happens When You Leave Seb Derm Untreated (16/04/2023)

Hi! While seb derm is not life-threatening or contagious, it can cause discomfort and negatively impact your quality of life. Unfortunately, seborrheic dermatitis is often diagnosed late. As seb derm sufferers, we tend to seek medical help late, often leaving it for years. Plus, many doctors don’t have the knowledge or experience to diagnose and …

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How To Prevent Seborrheic Dermatitis

Seborrheic dermatitis can be uncomfortable and embarrassing. While it may not be entirely possible to prevent seborrheic dermatitis, there are some steps you can take to minimize your risk and manage symptoms effectively. To prevent seborrheic dermatitis, you need to understand the factors that contribute to its development. There are 5 elements that contribute to …

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What Happens When Seborrheic Dermatitis Is left Untreated

While seb derm is not life-threatening or contagious, it can cause discomfort and negatively impact your quality of life. Unfortunately, seborrheic dermatitis is often diagnosed late. As seb derm sufferers, we tend to seek medical help late, often leaving it for years. Plus, many doctors don’t have the knowledge or experience to diagnose and treat …

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The 6 Best Conditioners for Seborrheic Dermatitis

I don’t have to tell you how challenging it can be to manage the symptoms of seborrheic dermatitis. This common scalp condition can cause red, itchy patches and flaky scales, commongly known as dandruff. While medicated shampoos are often recommended as the primary treatment for seborrheic dermatitis (or dandruff), all these shampoos cause you to …

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The Dangers of using Sea Water to treat Seborrheic Dermatitis

Sea water is often thought to have healing properties for various skin conditions, but for those with seborrheic dermatitis, it may actually worsen the problem. One reason sea water may be harmful to seborrheic dermatitis is that it can potentially disrupt the skin’s natural pH balance. Skin typically has a pH level between 4.1 and …

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Is Frankincense Oil good for Seborrheic Dermatitis?

As long-time readers of this blog know, I often seek out effective natural remedies to help manage the symptoms of seborrheic dermatitis. One less common compound that caught my attention is frankincense oil, an essential oil derived from the resin of the Boswellia tree. There is some evidence to suggest that frankincense oil in an …

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Is clove oil good for seborrheic dermatitis?

I know you. You’re like me. You seek natural remedies to help alleviate your symptoms of seborrheic dermatitis. You’re hoping clove oil will help. Indeed, research has shown that clove oil may be effective in combatting the growth of our dreaded dandruff-causing fungus, Malassezia. Yes, you heard me right – that same spice you use …

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Bakuchiol: A non-irritative natural alternative to retinol (15/02/2023)

Hi, Retinol is this wonder drug for clearing pores and acne, anti-aging, skin brightening, and possibly everything under the sun. But, boy is it irritating! Throughout my life, everytime I started using retinol, even the mildest, gentlest ones, my skin would burn and start flaking. When I started getting seb derm flares, my retinols went …

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One week to Christmas! And I’m already eating junk (18/12/2022)

Hi, It’s one week to Christmas! We bought presents, we’re listening to Christmas jingles and watching netflix reruns of Christmas movies… But the one big thing about Christmas is all the ‘bad food’ around. There’s chocolates and cookies, eggnog, fruit cakes and way too much alcohol floating around. I don’t know about you but I …

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Is kefir good for seborrheic dermatitis?

Kefir is a probiotic drink that is chock-full of good gut bacteria. It contains three times more probiotics than yogurt and has a wider variety of microorganisms. Some people with seborrheic dermatitis have reported that consuming kefir or using it topically on the skin can help to reduce inflammation and improve symptoms. However, more research …

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Is Fenugreek good for Seborrheic Dermatitis?

Fenugreek is a herb that is commonly used in traditional medicine and has a wide range of potential health benefits. Small lab studies show that fenugreek extract is effective against Malassezia at 25-30% concentration. Human studies are lacking. However, some poor New Zealand bunnies got slathered with fenugreek extract and survived to tell the tale.  …

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Is niacmide good for seborrheic dermatitis?

Niacinamide, also known as nicotinamide, is a form of vitamin B3. Niacinamide can be found in a variety of skincare products including serums, creams, and moisturizers. It’s a powerful antioxidant that helps to protect the skin from environmental stressors. It also has anti-inflammatory properties that can help to calm the skin. Niacinamide is an effective …

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