Hi, Can you use retinol if you have Seb Derm? Never say never. It’s possible to use retinol formulations when you have seborrheic dermatitis. Retinol has been shown to help with skin redness. However, it doesn’t contain any active ingredients that directly reduce Malassezia load on your skin. Nor does it have any anti-inflammatory properties …
Hi, Our skin is the outermost layer of our body and is responsible for protecting us from the environment. It’s also our first line of defense against infection. The health of our skin depends on a number of factors, including diet, sun exposure, age, and genetics. One important factor in maintaining healthy skin is getting …
Is Vitamin Deficiency Aggravating Your Seb Derm? (18/02/2024) Read More »
Hi, Before I start about MCT oil, I have a favor to ask. I’ve just started Facebook, Instagram and Threads accounts and have ZERO followers, which is pretty sad, but I didn’t want to get friends and family who have no interest in Seb Derm to boost the numbers. If you’re active on any of those platforms and want to …
Is There Any Evidence That MCT Oil Is Good For Seb Derm? (04/02/2024) Read More »
Hi, Sometimes Seb Derm is triggered by oily skin. Sometimes Seb Derm is triggered by dry skin causing sebum overproduction which causes oily skin. Same thing? Not quite. With oily skin, you want to use a gentle light-weight moisturizer, just enough to keep your skin hydrated. With dry skin, you may want to consider face …
Hi, As we say goodbye to 2023 and hello to 2024, I want to wish you all the very best in the new year. 2023 brought many challenges but also moments of joy, growth, and appreciation. I’m filled with optimism and hope for what 2024 will bring. For those still struggling with Seb Derm flares, …
Hi, As the holiday season approaches, I want to take a moment to wish you all a very Merry Christmas! I hope that this special time of the year brings you joy, peace, and love as you celebrate with your loved ones. I also want to take this opportunity to express my heartfelt gratitude …
Merry Christmas and a Happy New Year! (24/12/2023) Read More »
Maintaining healthy hair starts with a proper hair care routine, and when dealing with dandruff, the foundation of that routine is choosing the right shampoo. It’s not just about finding a quick fix. It’s about finding a long-term solution that addresses the underlying cause of dandruff while keeping your hair healthy and soft. Whether you …
Flaky, itchy beards are an annoying and embarassing problem for many men. This condition, known as beard dandruff or “beardruff”, is essentially a form of seborrheic dermatitis that occurs specifically in facial hair. Beard dandruff is caused by overgrowth of a yeast called Malassezia that lives on everyone’s skin. The yeast feeds on oils secreted …
When you’re dealing with seborrheic dermatitis on your eyelids, you’re facing a condition that presents as red, flaky, and sometimes itchy skin in the area where your eyelashes grow. Known medically as seborrheic blepharitis, this condition specifically affects the delicate skin of the eyelids. It can be both uncomfortable and frustrating, as the eyelids may …
Seborrheic Dermatitis Of The Eyelids: What Can You Do About It? Read More »
Managing seborrheic dermatitis can be challenging. Your skin care regimen might include various treatments, and hydrocortisone cream is often mentioned as a potential option. In fact, it’s one of the first treatments doctors prescribe. Hydrocortisone can improve your symptoms almost overnight but is it safe to use? Hydrocortisone is a topical steroid that can reduce …
Is Hydrocortisone Safe To Use For Seborrheic Dermatitis? Read More »
While the exact causes of seborrheic dermatitis remain unclear, various factors such as age, gender, preexisting medical conditions, and even genetics may play a role in developing the condition. Some people, including me, propose that your diet plays a major role in Seb Derm control as well. Only a few small studies have aimed to …
Psoriasis and seborrheic dermatitis are both common skin conditions that can cause lots of symptoms and affect your self esteem. You need to understand the differences between them in order to administer the appropriate treatment and manage the symptoms effectively. In a nutshell, psoriasis is an autoimmune condition that leads to an overproduction of skin …
Psoriasis vs Seborrheic Dermatitis: Or is it Sebopsoriasis? Read More »
Dear {{Name}}, It’s important to have the right skin care routine to help control facial seborrheic dermatitis. This includes using gentle, non-irritating products and avoiding harsh scrubs and astringents. This applies to facials too. There are actually quite a few facials that can help control the symptoms of Seb Derm. Intense Pulsed Light (IPL) treatments …
Hi, Here is sunny Queensland, we are heading into a humid summer – not my favorite time of the year. My Seb Derm control often gets a bit dicey in summer. Sweating, humidity and generally producing more oil all contributes to happy Malassezia yeasts. As the cold and dry days start spacing out, I put …
What Is The Best Moisturizer For Seb Derm? (22/10/2023) Read More »
Hi, If you’re a long time reader, you would have heard me wax lyrical about antifungal creams multiple times. If I had to choose between an antifungal cream or any other Seb Derm treatment in the world, I would choose my trusty over-the-counter buy any day. There are plenty of antifungal creams to choose from …
Is Clotimazole The Best Anti-fungal Cream For Seb Derm? (08/10/2023) Read More »
Dear {{Name}}, Of all the products that you can use for Seb Derm, I found applying an antifungal cream twice a day when my rash flares reduces the itch and helps my skin recover faster. There are a few topical antifungal fomulations around. Even though most of them are not marketed specifically for seborrheic dermatitis, …
What Is The Best Anti-fungal Cream For Seb Derm? (24/09/2023) Read More »
Hi, Seb derm is thought to be caused by a few major factors, one of which is oily skin. There are only 2 ways you can get oily skin: 1. overproduction of sebum – this is when your body produces too much oil. This can happen due to a multitude of factors including hormones, stress, …
Hi, A balanced skin microbiome is essential for maintaining overall skin health. Your skin hosts a diverse community of microorganisms, including bacteria, fungi, and viruses, which together form the human skin microbiota. These microbes play a crucial role in preserving the integrity of your skin and protecting it against harmful pathogens. When the balance of …
The Link Between Your Skin Microbiome and Seb Derm (27/08/2023) Read More »
Hi, People with Seb Derm often have impaired skin barrier function. This means that our skin is not able to protect us from the environment as well as it should be. As a result, our skin can become inflamed and irritated more easily. The tactful way of saying this is: “We have sensitive skin.” It’s code …
How Does Your Skin Barrier Affect Seb Derm? (20/08/2023) Read More »
Hi, The cause of seb derm is unknown but some researchers think it to be an autoimmune disease because it primarily involves an abnormal response by the immune system towards Malassezia byproducts. Seb derm also tends to occur in people who have a weaknened immune system and may be improved by treatment targeted at the …
Is Seb Derm an Auto-Immune Disease? (13/08/2023) Read More »
arah had seborrheic dermatitis that was difficult to control, even with the best prescription medications. She had tried countless products over the years, but nothing seemed to work as well as she wanted. One day, she stumbled upon an article about the benefits of Himalayan salt for skincare. Intrigued, she decided to give it a …
Is Himalayan Salt Good For Seborrheic Dermatitis? Read More »
Bergamot essential oil is derived from the peel of the bergamot orange, a fruit native to Italy. It possesses anti-inflammatory, anti-fungal and antimicrobial properties. Many people swear by the power of essential oils for various skin issues, and bergamot has some properties that could potentially be beneficial if you’re suffering from seborrheic dermatitis. However, human …
Seborrheic dermatitis is a common skin condition that causes redness, itching, and flakiness, especially on the scalp and face. Although sun protection is essential for everyone, finding the right sunscreen for your sensitive skin can be a challenge. The wrong sunscreen may worsen seborrheic dermatitis symptoms, leading to further irritation and discomfort. Therefore, understanding the …
Sunscreen and Seborrheic Dermatitis: A Double-Edged Sword Read More »
Hi, Ever wondered why you have Seb Derm but not your sister/ brother/ friend/ colleague/ random stranger? Do you feel helpless trying to control your Seb Derm rash and don’t even know where to start? There is so much we don’t know about Seb derm. The interplay of factors leading up to it is complex. …
Why Do You Have Seb Derm (But Not Them)? (06/08/2023) Read More »
Hi, A skin contagious disease can be caught by touching someone who has the condition or a piece of infected clothing. Skin disorders like scabies, herpes, ringworm (a type of fungal infection) and Candida yeast infections can all be transmitted this way. Even though seb derm is primarily related to an overgrowth of Malassezia yeast, …
Hi, As any well-respected bearded man with Seb Derm knows, the search for a beard balm that won’t potentially aggravate seborrheic dermatitis is frustrating and time-consuming. Most beard balms, regardless of price or brand, contain similar ingredients. Unfortunately, these comprise of popular natural oils like argan oil, shea butter, avocado oil, coconut oil, and every …
Does A Safe Beard Balm For Seb Derm Exist? (16/07/2023) Read More »
Hi, Many people mistakenly believe that seb derm is always mild and non-painful. However, in severe cases, seb derm can be very painful. The local inflammation that occurs on your skin causes pain, swelling and redness. Sometimes your skin might even feel warm. As your skin cells shed and new ones grow, the ‘new skin’ …
Hi, When you read about Seb Derm, itch is often not mentioned. It’s odd because itch is most definitely part of a seborrheic dermatitis rash. In fact, when my face and neck starts itching, it’s a herald symptom that a red rash will be forming soon if I don’t nip the flare in the bud. …
Is Seb Derm Itchy? Plus A Bit About Beards (09/07/2023) Read More »
Hi, When my seb derm rash first got so bad that I went looking for a diagnosis, no doctor could tell me what it was. Turns out there is no blood test or biopsy that will magically tell you what a skin rash is from. When it comes to rashes, the way to the root …
When it comes to managing seborrheic dermatitis and maintaining a healthy, well-groomed beard, finding the right beard balm can make all the difference. Beard balms are designed to provide essential nutrients, hydration, and styling control to help you maintain a strong and cool-looking beard. If you’re dealing with beard danduff, it’s especially important to choose …
The 4 Best Beard Balms for Seborrheic Dermatitis Read More »
Your skin is home to a complex ecosystem of microorganisms that play a crucial role in maintaining its health. These microorganisms, collectively known as the skin microbiome, help protect your skin (and you) from harmful pathogens, regulate inflammation, and maintain the skin barrier’s integrity. When the balance of these microorganisms is disrupted, it can contribute …
Is There A Link Between Skin Microbiome Imbalance And Seborrheic Dermatitis? Read More »
Hi, I bet you’ve tried Head & Shoulders for your dandruff (and maybe even your face). Thanks to extensive marketing, the moment you think anti-dandruff shampoo, Head & Shoulders comes to mind. The main active ingredient in Head & Shoulders Shampoo (and other popular anti-seb Derm products) is Zinc pyrithione (or pyrithione zinc – it’s the …
Hi, This week I did a major revamp on the madamewell.com site. As the seb derm hub expanded, I found that it got harder for you to find the information you want. And who has time to scroll through article after article that doesn’t interest you? That’s why I made a ‘Seborrheic Dermatitis’ page. It’s divided into multiple …
It’s Now Easier Than Ever To Figure Out Seb Derm (18/06/2023) Read More »
Hi, As a mom with 2 small kids under the age of 5, I am well-acquainted with sleep deprivation. Over the years, I’ve found lack of sleep triggers a cascade of events that culminates in a seborrheic dermatitis flare. Have you ever had a bad night, woke up grumpy, decided to have a donut instead …
Hi, Seb derm occurs when Malassezia breaks through our weakened skin barrier and causes inflammation. This leads to even more damage to our skin defences, allowing Malassezia to burrow in even deeper, causing a vicious cycle of inflammation and skin damage. Repairing and maintaining a healthy skin barrier may be one of the best ways …
Repair Your Skin Barrier To ‘Cure’ Seb Derm (02/06/2023) Read More »
Hi, Have you ever wondered: Is this safe for seb derm? I have. Plenty of times. Then I squint at the ingredient list and do a dozen google searches, misspelling half the names as I go along. Half an hour later, I sometimes have my answer. Sometimes I don’t. But what a pain it is …
Hi, Stress if probably one of the biggest triggers for seb derm. I say this from personal experience. There are plenty of ways you can use to get on top of chronic stress. Today, my focus is on the use of ashwagandha. Incorporating this herb into your daily routine may improve your stress levels and …
Ashwagandha for Stress and Seb Derm? (18/05/2023) Read More »
Hi, It’s coming into ‘winter’ here in sunny Queensland. I know for many of you the weather is getting warmer instead. With the colder weather, my tummy turned to warmer food and hot drinks. My current favorite is a turmeric golden latte. Yum. For many seb derm sufferers, winter worsens the condition. There are many …
As a mom with 2 small kids under the age of 5, I am well-acquainted with sleep deprivation. Over the years, I’ve found lack of sleep triggers a cascade of events that culminates in a seborrheic dermatitis flare. Have you ever had a bad night, woke up grumpy, decided to have a donut instead of …
Ashwagandha is a popular herb in Ayurvedic medicine, known for its wide array of potential health benefits, including supporting stress reduction, energy levels, and overall well-being. Ashwagandha may offer some benefits for managing seborrheic dermatitis, but more research is needed to confirm its effectiveness. Incorporating ashwagandha into your daily routine may provide benefits that indirectly …
Hi, Well-meaning people would say seb derm is not caused by poor hygiene, but it is. More accurately, seb derm and dandruff can be triggered by wrong hygiene practices in susceptible individuals. What do I mean by this? Well. If you are not susceptible to seborrheic dermatitis, no matter how dirty your face or scalp …
Is seb derm caused by poor hygiene? Yes it is. (07/05/2023) Read More »
Hi, Collagen is a protein that is found throughout the body, including in the skin. It plays a crucial role in maintaining the structure and elasticity of the skin. One of the reasons seb derm occurs is an impaired skin barrier. And when you get a flare, the inflammation damages your skin barrier further. One …
Do Collagen Supplements Work for Seb Derm? (30/04/2023) Read More »
While there are many treatments available for seborrheic dermatitis, some people turn to natural remedies like turmeric. This yellow spice, native to India, has been used for centuries as a medicinal herb due to its anti-inflammatory and antioxidant properties. But is turmeric really effective in treating seb derm? You’ll be happy to know, turmeric’s active …
Seborrheic dermatitis is a common skin condition that can cause red, dry, flaky, and itchy skin on the scalp, face, and other parts of the body. The condition is thought to be related to a yeast that naturally occurs on the skin and is more common in people with oily skin or who are stressed. …
Is Seborrheic Dermatitis Due To Poor Hygiene? Yes It Is Read More »
Collagen is a protein that is found throughout the body, including in the skin. It plays a crucial role in maintaining the structure and elasticity of the skin. Collagen supplements have become increasingly popular in recent years, with many people taking them to improve the health and appearance of their skin. But can collagen supplements …
Are collagen supplements good for seborrheic dermatitis? Read More »
Dear {{Name}}, It’s widely accepted that you can’t cure seborrheic dermatiits and I’m not saying that’s wrong. However, there is a huge misconception that seborrheic dermatitis is a diagnosis rather than a symptom and treatment is entirely focused on topical skincare to combat this disease. I’m saying there’s a lot more to it. I believe …
This Is How You Really Prevent Seb Derm (23/04/2023) Read More »
Hi! While seb derm is not life-threatening or contagious, it can cause discomfort and negatively impact your quality of life. Unfortunately, seborrheic dermatitis is often diagnosed late. As seb derm sufferers, we tend to seek medical help late, often leaving it for years. Plus, many doctors don’t have the knowledge or experience to diagnose and …
What Happens When You Leave Seb Derm Untreated (16/04/2023) Read More »
Seborrheic dermatitis can be uncomfortable and embarrassing. While it may not be entirely possible to prevent seborrheic dermatitis, there are some steps you can take to minimize your risk and manage symptoms effectively. To prevent seborrheic dermatitis, you need to understand the factors that contribute to its development. There are 5 elements that contribute to …
I’m a fan of essential oils and use them for various purposes including managing seb derm. One of the essential oils that caught my eye is orange essential oil. Known for its uplifting and stress-relieving properties, orange essential oil has also been found effective in treating skin conditions such as acne by reducing inflammation. Orange …
While seb derm is not life-threatening or contagious, it can cause discomfort and negatively impact your quality of life. Unfortunately, seborrheic dermatitis is often diagnosed late. As seb derm sufferers, we tend to seek medical help late, often leaving it for years. Plus, many doctors don’t have the knowledge or experience to diagnose and treat …
What Happens When Seborrheic Dermatitis Is left Untreated Read More »