Maintaining healthy hair starts with a proper hair care routine, and when dealing with dandruff, the foundation of that routine is choosing the right shampoo. It’s not just about finding a quick fix. It’s about finding a long-term solution that addresses the underlying cause of dandruff while keeping your hair healthy and soft. Whether you …
Psoriasis and seborrheic dermatitis are both common skin conditions that can cause lots of symptoms and affect your self esteem. You need to understand the differences between them in order to administer the appropriate treatment and manage the symptoms effectively. In a nutshell, psoriasis is an autoimmune condition that leads to an overproduction of skin …
Psoriasis vs Seborrheic Dermatitis: Or is it Sebopsoriasis? Read More »
arah had seborrheic dermatitis that was difficult to control, even with the best prescription medications. She had tried countless products over the years, but nothing seemed to work as well as she wanted. One day, she stumbled upon an article about the benefits of Himalayan salt for skincare. Intrigued, she decided to give it a …
Is Himalayan Salt Good For Seborrheic Dermatitis? Read More »
Bergamot essential oil is derived from the peel of the bergamot orange, a fruit native to Italy. It possesses anti-inflammatory, anti-fungal and antimicrobial properties. Many people swear by the power of essential oils for various skin issues, and bergamot has some properties that could potentially be beneficial if you’re suffering from seborrheic dermatitis. However, human …
While there are many treatments available for seborrheic dermatitis, some people turn to natural remedies like turmeric. This yellow spice, native to India, has been used for centuries as a medicinal herb due to its anti-inflammatory and antioxidant properties. But is turmeric really effective in treating seb derm? You’ll be happy to know, turmeric’s active …
Seborrheic dermatitis can be uncomfortable and embarrassing. While it may not be entirely possible to prevent seborrheic dermatitis, there are some steps you can take to minimize your risk and manage symptoms effectively. To prevent seborrheic dermatitis, you need to understand the factors that contribute to its development. There are 5 elements that contribute to …
I don’t have to tell you how challenging it can be to manage the symptoms of seborrheic dermatitis. This common scalp condition can cause red, itchy patches and flaky scales, commongly known as dandruff. While medicated shampoos are often recommended as the primary treatment for seborrheic dermatitis (or dandruff), all these shampoos cause you to …
The 6 Best Conditioners for Seborrheic Dermatitis Read More »
Cedarwood oil is one of less popular essential oils that may be a natural remedy for seborrheic dermatitis. This oil is extracted from the bark of the cedar tree and has a warm, woody scent. It has been used for centuries in traditional medicine to treat a variety of ailments, including skin conditions like eczema …
Is cedarwood oil good for seborrheic dermatitis? Read More »
Sea water is often thought to have healing properties for various skin conditions, but for those with seborrheic dermatitis, it may actually worsen the problem. One reason sea water may be harmful to seborrheic dermatitis is that it can potentially disrupt the skin’s natural pH balance. Skin typically has a pH level between 4.1 and …
The Dangers of using Sea Water to treat Seborrheic Dermatitis Read More »
As long-time readers of this blog know, I often seek out effective natural remedies to help manage the symptoms of seborrheic dermatitis. One less common compound that caught my attention is frankincense oil, an essential oil derived from the resin of the Boswellia tree. There is some evidence to suggest that frankincense oil in an …
Is Frankincense Oil good for Seborrheic Dermatitis? Read More »
Thyme is a wonderful herb that has been used for centuries for its medicinal and culinary properties. It’s a truly remarkable herb that adds depth and complexity to any dish and is a must-have herb in any kitchen. But what about thyme essential oil? Is it a must-have in your seb derm treatment toolkit? Studies …
I know you. You’re like me. You seek natural remedies to help alleviate your symptoms of seborrheic dermatitis. You’re hoping clove oil will help. Indeed, research has shown that clove oil may be effective in combatting the growth of our dreaded dandruff-causing fungus, Malassezia. Yes, you heard me right – that same spice you use …
Ylang ylang essential oil, the fragrance equivalent of a tropical vacation in a bottle! Known for its rich, floral aroma, this oil is like a bouquet of sunshine that’ll transport you straight to a sandy beach with a piña colada in hand (well, in your mind at least). Ylang ylang is also renowned for its …
Seborrheic dermatitis of the scalp (or it’s mild form, dandruff) is a common scalp problem that can be challenging to treat. Hair oils don’t actually treat seb derm as they are not applied to the scalp. If you’re looking for a scalp oil to treat seb derm, then check out the 8 best scalp oils …
Seborrheic dermatitis and dandruff are often aggravated by oils so applying an oil to your scalp may seem counterintuitive. And you’re right. 9 out of 10 scalp and hair oils on the market would probably make your scalp feel greasy and cause more itchy flakes to form. However, if you choose the right oil, it …
The 7 best scalp oils for seborrheic dermatitis and dandruff Read More »
There is nothing more soothing than a burning hot shower when you have an itch but you’ll always find that your rash looks and feels worse after. As much as you would like to convince yourself that something that feels so good cannot be bad for you, you know deep down that hot water worsens …
Fenugreek is a herb that is commonly used in traditional medicine and has a wide range of potential health benefits. Small lab studies show that fenugreek extract is effective against Malassezia at 25-30% concentration. Human studies are lacking. However, some poor New Zealand bunnies got slathered with fenugreek extract and survived to tell the tale. …
Bananas are one of my favorite fruits. We always have a comb of bananas sitting on our kitchen bench. In fact, bananas are omni-present in most households. It’s a healthy snack and can be used in lots of recipes. But the one thing I hate about ‘nanas is how quickly they turn black! Wouldn’t it …
Squalane oil is a natural oil that is effective in helping to treat seborrheic dermatitis. Topical application can help improve inflammation, redness, and scaling. Squalane oil is a hydrocarbon without fatty acids so it won’t feed Malassezia yeast. Plus, squalane resembles our natural sebum and may help with oil control. (you may also be interested …
Are you confused about antifungal shampoo and which one to buy? Have you tried different brands and found them lacking? Wanting to try Nizoral but not sure if you should fork out more money for something that might not work? Nizoral Anti-dandruff Shampoo 1% contains ketoconazole, which is an anti-fungal agent that is well proven …
Seborrheic dermatitis is a chronic skin condition that can be caused by the overproduction of sebum, overgrowth of Malassezia and a hyperactive immune response to it all. Most plant-based oils are double-edged swords and need to be used with caution. Natural oils have many skin benefits but may also worsen seborrheic dermatitis by clogging pores, …
If you have seborrheic dermatitis, you might be wondering if oil makes it worse. The answer is yes, oil can definitely make seborrheic dermatitis worse. Oil applied on the skin, scalp or hair can clog pores, irritate the skin, feed Malassezia and trap flakes, which can lead to more irritation and inflammation. Let’s take a …
Seborrheic dermatitis is a skin condition that can be both embarrassing and uncomfortable. It can cause the skin to become red, itchy, and flaky. There are many treatments available for seborrheic dermatitis, but ketoconazole is one of the most effective. Ketoconazole is a medication that is available in both cream and shampoo form. It works …
Is ketoconazole an effective treatment for seborrheic dermatitis? Read More »
Seborrheic dermatitis is a skin condition that can be both irritating and embarrassing. The good news is that there are a number of treatment options available. Over-the-counter medications, home remedies, and prescription strength treatments can all be effective in managing seborrheic dermatitis. The key is to find the right combination of treatments for your individual …
The Ultimate Guide to Seborrheic Dermatitis Treatment Read More »
Caffeine is a known stimulant and it can be found in coffee, tea, and chocolate. It’s also used in some over-the-counter medications. Caffeine can have benefits, such as improved alertness, but it can also have drawbacks. There is no definitive evidence that caffeine aggravates seborrheic dermatitis. However, there is some anecdotal evidence that suggests it …
Aloe vera has minimal antifungal activity against Malassezia. However, aloe has a multitude of other skin benefits including anti-inflammatory and skin-healing properties. In human studies, topical aloe has been shown to help reduce symptoms of seborrheic dermatitis over weeks. The icing on the cake? Aloe vera also stimulates local collagen production, helping repair the skin …
Coal tar has been used for years to treat psoriasis and seborrheic dermatitis. This industrial by-product is a keratolytic agent, meaning it reduces the growth rate of skin cells and softens keratin. Lab studies have found that even low concentrations of coal tar in products can inhibit Malassezia growth. However, coal tar shampoos are not …
You’ve tried Head & Shoulders, Selsun, Nizoral and other anti-dandruff shampoos. You may even have used tea tree oil or gone the no-poo way. And now there’s another shampoo on the market. It’s afffordable, it sounds cool and you recognize the brand Neutrogena. Should you try it? Neutrogena T/Gel Shampoo is an anti-dandruff shampoo that …
Is Neutrogena T/gel good for seborrheic dermatitis? Read More »
Zinc pyrithione (ZPT) is an effective and clinically proven topical treatment for seborrheic dermatitis (SD) and dandruff. Products that contain ZPT are available over-the-counter and doesn’t require a prescription. However, since March 2022, ZPT is banned in the European Union for being toxic to the reproductive system. Let’s take a deep dive: What is zinc …
Is zinc pyrithione good for seborrheic dermatitis? Is it safe? Read More »
Salicylic acid is a type of beta hydroxy acid that is derived from willow bark and works as a keratolytic agent. In addition to being an effective treatment for acne, salicylic acid can also be used to treat other skin conditions such as psoriasis, seborrheic dermatitis, and dandruff. Salicylic acid does not have any effect …
Is salicylic acid good for seborrheic dermatitis? Read More »
Witch hazel is a flowering plant with clusters of rich yellow to orange-red flowers. The plant has been used by Native Americans for centuries to treat a variety of medical issues. Witch hazel is a natural astringent. The plant is often used to treat skin conditions such as eczema, psoriasis, and sunburn. Unlike many products …
Can I use witch hazel for seborrheic dermatitis? Read More »
Lotrimin is a popular over-the-counter brand of medication used to treat fungal infections of the skin, such as athlete’s foot. It contains antifungal agents like clotrimazole and betenafine, which helps to kill the fungus that causes the infection. Lotrimin is available in cream, powder and spray form. Even though Lotrimin is not marketed as a …
Tamanu oil is recommended for all sorts of skin ailments due its antimicrobial, antifungal and anti-inflammatory properties. Even though tamanu oil is recommended by some experts as a natural remedy for seborrheic dermatitis, there is no evidence it helps the condition. In fact, tamanu oil may clog pores, cause greasy skin, encourage Malassezia growth and …
Manuka essential oil is derived from the flowers of the Manuka tree. It has been used for centuries by the indigenous populations of New Zealand and Australia to heal skin diseases. However, manuka oil is also anti-inflammatory and has antifungal activity against Malassezia, making it a good natural remedy for seborrheic dermatitis and dandruff. Let’s …
Apple cider vinegar (ACV) is one of the most common home remedies for seborrheic dermatitis and dandruff. Some people believe that ACV can help to reduce inflammation and redness, and to help promote healing. A lab study showed ACV can inhibit Malassezia. However, there are no human studies and there is limited evidence that it …
Can apple cider vinegar treat seborrheic dermatitis and dandruff? Read More »
Rose water is a natural astringent that has been used for centuries to treat various skin conditions. Although rose water has no antifungal activity against Malassezia, many people have found it helpful as a natural remedy for seborrheic dermatitis. Rose water can help to hydrate the skin, balance pH, reduce inflammation, and improve symptoms such …
Rose water for seborrheic dermatitis: Good or bad? Read More »
Dermarest Shampoo is a treatment that is often recommended to people with seborrheic dermatitis or severe dandruff of the scalp. It’s a medicated shampoo containing salicylic acid 3% and zinc PCA. Both these compounds are anti-inflammatory, anti-fungal and can reduce itch, redness and scaling. Unfortunately, Dermarest may also dry out your scalp and hair, causing …
Is Dermarest Shampoo and Conditioner good for seborrheic dermatitis? Read More »
Neem oil is a natural oil derived from the seeds of the Neem tree. It has been used for centuries in India to treat a variety of skin conditions In studies, neem oil was found to anti-inflammatory, antiseptic and anti-histamine properties which may improve itching and redness. Neem seed oil had no activity against Malassezia. …
Jamaican black castor oil (JBCO) is a topical treatment for various skin conditions. It is said to be good for seborrheic dermatitis. However, there is no research to support this claim. Some people have found success using Jamaican black castor oil to reduce dandruff and strengthen hair. But JBCO is rich in ricinoleic acid which …
Does Jamaican black castor oil help seborrheic dermatitis? Read More »
Peppermint oil is a popular topical treatment for seborrheic dermatitis but there is minimal evidence that it works. The oil may help improve the symptoms of seborrheic dermatitis by giving your scalp a cooling sensation and reducing itching. However, topically applied peppermint oil can cause skin irritation and burning. I don’t recommend using peppermint oil …
Does peppermint oil work for seborrheic dermatitis? Read More »
Rosemary oil is one of the most popular oils used to treat seborrheic dermatitis. In fact, there are multiple lab studies confirming that rosemary oil is active against Malassezia, the yeast implicated in seborrheic dermatitis. Coupled with its anti-inflammatory, antiseptic and stress-relieving properties, rosemary oil is a great natural treatment for seborrheic dermatitis and dandruff. …
Coconut oil is a popular treatment for anything under the sun including seborrheic dermatitis because of its antibacterial, anti-inflammatory, and anti-fungal properties. In fact, some call it the miracle oil. Unfortunately, coconut oil is not easily absorbed by the skin, causing clogged pores and worsening acne. The oil also contains 47% lauric acid, which can …
Seborrheic dermatitis is a skin condition that causes inflammation and flaking of the skin. While there are many treatments available, not all of them work for everyone. Some people may find relief by using jojoba oil as part of their treatment plan. Jojoba oil is a liquid wax that is high in antioxidants and has …
Some people use rice water as a treatment for seborrheic dermatitis because it is thought to help reduce inflammation and itching. The water contains potassium and other minerals that are thought to help treat seborrheic dermatitis. Let’s take a deep dive: What is rice water? Rice water is the starchy water left over after cooking …
Seborrheic dermatitis is a common skin condition that causes red, itchy patches on the scalp, face, and neck. Argan oil is a natural oil that is extracted from the kernels of the argan tree. It has been used for centuries in Morocco to treat hair and scalp problems. Argan oil is often used as a …
Seborrheic dermatitis is a skin condition that is caused by an overproduction of skin oils and is usually characterized by redness, scaling, and itching. Castor oil is a natural lubricant and is used as a remedy for many ailments. Castor oil is commonly found in many skin care products. In small quantities, blended with other …
Seborrheic dermatitis is an itchy, red skin condition that most commonly affects the scalp, face, and neck. There are many treatments available, but some people find that using Head & Shoulders shampoo and conditioner helps relieve their symptoms. In fact, globally, about one hundred bottles of Head and Shoulders are sold every minute. Let’s take …
Is Head and Shoulders good for seborrheic dermatitis? Read More »
Seborrheic dermatitis is a common skin condition that can be caused by an overproduction of sebum, a natural oil found on the skin. Some people are more prone to this condition than others, and it can be difficult to treat. Olive oil is a popular home remedy for seborrheic dermatitis. Some people believe that it …
Olive Oil For Seborrheic Dermatitis: How To Use It And Why Read More »
We all know that we need to rest, but do we know how to rest? We might be getting more than enough sleep and yet find ourselves exhausted. According to experts, there are seven types of rest that we all need in order to be healthy and productive. Let’s take a deep dive: Physical rest …
