Seborrheic dermatitis can be uncomfortable and embarrassing. While it may not be entirely possible to prevent seborrheic dermatitis, there are some steps you can take to minimize your risk and manage symptoms effectively. To prevent seborrheic dermatitis, you need to understand the factors that contribute to its development. There are 5 elements that contribute to …
Cedarwood oil is one of less popular essential oils that may be a natural remedy for seborrheic dermatitis. This oil is extracted from the bark of the cedar tree and has a warm, woody scent. It has been used for centuries in traditional medicine to treat a variety of ailments, including skin conditions like eczema …
Is cedarwood oil good for seborrheic dermatitis? Read More »
Sea water is often thought to have healing properties for various skin conditions, but for those with seborrheic dermatitis, it may actually worsen the problem. One reason sea water may be harmful to seborrheic dermatitis is that it can potentially disrupt the skin’s natural pH balance. Skin typically has a pH level between 4.1 and …
The Dangers of using Sea Water to treat Seborrheic Dermatitis Read More »
As long-time readers of this blog know, I often seek out effective natural remedies to help manage the symptoms of seborrheic dermatitis. One less common compound that caught my attention is frankincense oil, an essential oil derived from the resin of the Boswellia tree. There is some evidence to suggest that frankincense oil in an …
Is Frankincense Oil good for Seborrheic Dermatitis? Read More »
Thyme is a wonderful herb that has been used for centuries for its medicinal and culinary properties. It’s a truly remarkable herb that adds depth and complexity to any dish and is a must-have herb in any kitchen. But what about thyme essential oil? Is it a must-have in your seb derm treatment toolkit? Studies …
I know you. You’re like me. You seek natural remedies to help alleviate your symptoms of seborrheic dermatitis. You’re hoping clove oil will help. Indeed, research has shown that clove oil may be effective in combatting the growth of our dreaded dandruff-causing fungus, Malassezia. Yes, you heard me right – that same spice you use …
Seborrheic dermatitis is partly caused by an overproduction of sebum, a natural oil that protects the skin from bacteria and fungus. People with seborrheic dermatitis often have oily skin that’s prone to breakout. Is introducing even more oil to our skin a good idea? Facial oils, ironically, may help to regulate sebum production. Some essential …
The 19 best essential oils for seborrheic dermatitis Read More »
I hate sunscreens. They make my face and body feel sticky and heavy. They go on with a white cast. They have that characteristic sunscreen smell. Which I hate. Worst of all, sometimes they clog my pores and give me outbreaks. Unfortunately, sunscreen is also super important when it comes to protecting your skin barrier, …
Ylang ylang essential oil, the fragrance equivalent of a tropical vacation in a bottle! Known for its rich, floral aroma, this oil is like a bouquet of sunshine that’ll transport you straight to a sandy beach with a piña colada in hand (well, in your mind at least). Ylang ylang is also renowned for its …
There are so many moisturizers on the market with all sorts of active ingredients, everyone of them claiming to be amazing. There is actually no one best moisturizer for seborrheic dermatitis. It all depends on your skin type and sensitivity profile. In fact, you may even need to use different moisturizers during the various phases …
The 8 Best Face Moisturizers For Seborrheic Dermatitis Read More »
Avene is a french skincare brand with products that are available in a variety of formulations, including creams, lotions, and ointments. It works by relieving the itch and redness associated with seborrheic dermatitis. If you have seborrheic dermatitis, Avene is a great choice of skincare product. Avene’s formulations are moisturizing and anti-inflammatory, which can help …
Retinol, a derivative of vitamin A, is a popular treatment for acne and is a common ingredient in many anti-aging skincare products. However, seborrheic dermatitis sufferers have sensitive skin and need to be more careful when choosing what to put on their skin. Retinol (and its derivatives) can be harsh on the skin and can …
Kefir is a probiotic drink that is chock-full of good gut bacteria. It contains three times more probiotics than yogurt and has a wider variety of microorganisms. Some people with seborrheic dermatitis have reported that consuming kefir or using it topically on the skin can help to reduce inflammation and improve symptoms. However, more research …
There is nothing more soothing than a burning hot shower when you have an itch but you’ll always find that your rash looks and feels worse after. As much as you would like to convince yourself that something that feels so good cannot be bad for you, you know deep down that hot water worsens …
Fenugreek is a herb that is commonly used in traditional medicine and has a wide range of potential health benefits. Small lab studies show that fenugreek extract is effective against Malassezia at 25-30% concentration. Human studies are lacking. However, some poor New Zealand bunnies got slathered with fenugreek extract and survived to tell the tale. …
Bananas are one of my favorite fruits. We always have a comb of bananas sitting on our kitchen bench. In fact, bananas are omni-present in most households. It’s a healthy snack and can be used in lots of recipes. But the one thing I hate about ‘nanas is how quickly they turn black! Wouldn’t it …
Squalane oil is a natural oil that is effective in helping to treat seborrheic dermatitis. Topical application can help improve inflammation, redness, and scaling. Squalane oil is a hydrocarbon without fatty acids so it won’t feed Malassezia yeast. Plus, squalane resembles our natural sebum and may help with oil control. (you may also be interested …
Seborrheic dermatitis (SD) is caused by an overproduction of sebum, overgrowth of Malassezia yeast, and an abnormal immune response to Malassezia. Natural topical treatment with essential oils may help combat SD. However, essential oils need to be diluted in carrier oils to prevent skin irritation. Carrier oils play a very important role. They help to …
Confused about whether Aquaphor is good for seb derm? Or for your skin for that matter? Aquaphor is an established brand that is widely marketed as being an awesome moisturizer for dry skin, eczema and skin rash. But it’s not a good choice for seborrheic dermatitis. I’ll tell you why. Aquaphor is an ointment that …
Seborrheic dermatitis is a chronic skin condition that can be caused by the overproduction of sebum, overgrowth of Malassezia and a hyperactive immune response to it all. Most plant-based oils are double-edged swords and need to be used with caution. Natural oils have many skin benefits but may also worsen seborrheic dermatitis by clogging pores, …
If you have seborrheic dermatitis, you might be wondering if oil makes it worse. The answer is yes, oil can definitely make seborrheic dermatitis worse. Oil applied on the skin, scalp or hair can clog pores, irritate the skin, feed Malassezia and trap flakes, which can lead to more irritation and inflammation. Let’s take a …
Niacinamide, also known as nicotinamide, is a form of vitamin B3. Niacinamide can be found in a variety of skincare products including serums, creams, and moisturizers. It’s a powerful antioxidant that helps to protect the skin from environmental stressors. It also has anti-inflammatory properties that can help to calm the skin. Niacinamide is an effective …
Seborrheic dermatitis is a skin condition that can be both embarrassing and uncomfortable. It can cause the skin to become red, itchy, and flaky. There are many treatments available for seborrheic dermatitis, but ketoconazole is one of the most effective. Ketoconazole is a medication that is available in both cream and shampoo form. It works …
Is ketoconazole an effective treatment for seborrheic dermatitis? Read More »
Seborrheic dermatitis is a skin condition that can be both irritating and embarrassing. The good news is that there are a number of treatment options available. Over-the-counter medications, home remedies, and prescription strength treatments can all be effective in managing seborrheic dermatitis. The key is to find the right combination of treatments for your individual …
The Ultimate Guide to Seborrheic Dermatitis Treatment Read More »
You would be forgiven to think that seborrheic keratosis and seborrheic dermatitis belong to the same family of conditions. Alas, they are separate entities with no links to each other. Seborrheic keratosis (SK) is a common, benign skin growth that typically appears as small, scaly raised patches on the face, chest, or back. Although SK …
Caffeine is a known stimulant and it can be found in coffee, tea, and chocolate. It’s also used in some over-the-counter medications. Caffeine can have benefits, such as improved alertness, but it can also have drawbacks. There is no definitive evidence that caffeine aggravates seborrheic dermatitis. However, there is some anecdotal evidence that suggests it …
Sesame oil has traditionally been used as a natural remedy for seborrheic dermatitis, specifically cradle cap. The oil is thought to have anti-inflammatory, anti-oxidant and antimicrobial properties that may help reduce the symptoms of the condition. However, sesame oil is rich in long-chain fatty acids that can aggravate seborrheic dermatitis. Let’s take a deep dive: …
There is no clinical evidence that using collagen creams or taking a collagen supplement can improve seborrheic dermatitis. However, a study showed that women eating a diet rich in fruit had better seborrheic dermatitis (SD) control than those on a Western diet. Anecdotally, many SD sufferers found their symptoms improved and their skin looked healthier …
Aloe vera has minimal antifungal activity against Malassezia. However, aloe has a multitude of other skin benefits including anti-inflammatory and skin-healing properties. In human studies, topical aloe has been shown to help reduce symptoms of seborrheic dermatitis over weeks. The icing on the cake? Aloe vera also stimulates local collagen production, helping repair the skin …
Zinc pyrithione (ZPT) is an effective and clinically proven topical treatment for seborrheic dermatitis (SD) and dandruff. Products that contain ZPT are available over-the-counter and doesn’t require a prescription. However, since March 2022, ZPT is banned in the European Union for being toxic to the reproductive system. Let’s take a deep dive: What is zinc …
Is zinc pyrithione good for seborrheic dermatitis? Is it safe? Read More »
Salicylic acid is a type of beta hydroxy acid that is derived from willow bark and works as a keratolytic agent. In addition to being an effective treatment for acne, salicylic acid can also be used to treat other skin conditions such as psoriasis, seborrheic dermatitis, and dandruff. Salicylic acid does not have any effect …
Is salicylic acid good for seborrheic dermatitis? Read More »
If you have seborrheic dermatitis, you know how difficult it can be to find a skincare routine that works. You may have tried multiple products and still haven’t found relief. Aveeno is a skincare brand that offers a line of products for sensitive skin and is used by many seborrheic dermatitis sufferers. I take a …
The best Aveeno products for seborrheic dermatitis Read More »
Seborrheic dermatitis around the mouth, also called perioral seborrheic dermatitis, can be embarassing and even painful, especially when it causes fissures around your lips. However, there are things you can do to relief the symptoms and heal your skin. Let’s take a deep dive: Does seborrheic dermatitis affect the lips? Theoretically, seborrheic dermatitis can affect …
Seborrheic dermatitis around the mouth: Causes, symptoms and treatment Read More »
Seborrheic dermatitis (SD) is a skin condition that can cause red, itchy, scaly patches on the skin. It’s common in people with oily skin or who have dandruff but no one really knows why it affects some but not others. SD is often found on the face, scalp, chest, and back but condition can also …
Seborrheic dermatitis around the eyes: Causes, symptoms and treatments Read More »
Seborrheic dermatitis is a common skin condition that causes a red, scaly rash. It often affects the scalp, face, and chest. No one can explain why it affects certain areas in some people but not in others. While the nose and the area surrounding it is not the most commonly affected part of the face, …
Seborrheic dermatitis of the nose: Causes, symptoms and treatments Read More »
Lancome Clarifique Dual Essence is a relatively new addition to the Lancome range. Enriched with rare French beech bud extract, this essence promises to brighten your skin and leave it more refined, plumper and tighter in just 4 weeks. I used the Lancome Clarifique Dual Essence twice a day for 8 weeks in winter and …
Dr Lewinn’s Ultra R4 Collagen Surge Plumping Gel is daily moisturizer that uses Neodermyl® (a collagen filler) and hyaluronic acid to improve the appearance of wrinkles and incraese skin elasticity. Dr Lewinn’s claims that 84% of users notice plumper skin after 1 hour (which is believable) and 92% continue to have plumper skin after 4 weeks …
Dr Lewinn’s Ultra R4 Collagen Surge Plumping Gel Review Read More »
Dr Lewinn’s Ultra R4 Collagen Surge Overnight Sleep Mask is an advanced unnecessarily complicated product that contains high-tech sounding compounds like Dawnergy™, Synchrolife™ and DreamScentz™ to do miraculous things to your skin while you sleep. But does it work? Let’s take a deep dive: First impression The bottle is made of heavy glass and felt …
Dr. Lewinn’s Ultra R4 Collagen Surge Overnight Sleep Mask review Read More »
Witch hazel is a flowering plant with clusters of rich yellow to orange-red flowers. The plant has been used by Native Americans for centuries to treat a variety of medical issues. Witch hazel is a natural astringent. The plant is often used to treat skin conditions such as eczema, psoriasis, and sunburn. Unlike many products …
Can I use witch hazel for seborrheic dermatitis? Read More »
Clotrimazole is a medication that is used to treat fungal infections. It comes in a variety of formulations, including in the form of cream, ointment or pessary tablet. This broad-spectrum antifungal drug can be used to treat a variety of fungal infections, including vaginal yeast infections, ringworm, and athlete’s foot. Clotrimazole is also one of …
Is clotrimazole effective against seborrheic dermatitis? Read More »
Lotrimin is a popular over-the-counter brand of medication used to treat fungal infections of the skin, such as athlete’s foot. It contains antifungal agents like clotrimazole and betenafine, which helps to kill the fungus that causes the infection. Lotrimin is available in cream, powder and spray form. Even though Lotrimin is not marketed as a …
Tamanu oil is recommended for all sorts of skin ailments due its antimicrobial, antifungal and anti-inflammatory properties. Even though tamanu oil is recommended by some experts as a natural remedy for seborrheic dermatitis, there is no evidence it helps the condition. In fact, tamanu oil may clog pores, cause greasy skin, encourage Malassezia growth and …
Manuka essential oil is derived from the flowers of the Manuka tree. It has been used for centuries by the indigenous populations of New Zealand and Australia to heal skin diseases. However, manuka oil is also anti-inflammatory and has antifungal activity against Malassezia, making it a good natural remedy for seborrheic dermatitis and dandruff. Let’s …
Apple cider vinegar (ACV) is one of the most common home remedies for seborrheic dermatitis and dandruff. Some people believe that ACV can help to reduce inflammation and redness, and to help promote healing. A lab study showed ACV can inhibit Malassezia. However, there are no human studies and there is limited evidence that it …
Can apple cider vinegar treat seborrheic dermatitis and dandruff? Read More »
White vinegar is a natural astringent and has a multitude of medicinal properties. However, there is no evidence that it has antifungal activity against Malassezia and it is not recommended as a treatment for seborrheic dermatitis or dandruff. Applying white vinegar to the skin may cause burning and worsen irritation. Let’s take a deep dive: …
Rose water is a natural astringent that has been used for centuries to treat various skin conditions. Although rose water has no antifungal activity against Malassezia, many people have found it helpful as a natural remedy for seborrheic dermatitis. Rose water can help to hydrate the skin, balance pH, reduce inflammation, and improve symptoms such …
Rose water for seborrheic dermatitis: Good or bad? Read More »
You can’t talk about seborrheic dermatitis without also mentioning Malassezia. The two are so intertwined that some people mistakenly belief seborrheic dermatitis is a fungal infection. SD is a lot more complicated than that but one thing is for sure, Malassezia yeast plays a crucial role in seborrheic dermatitis and treatments aimed at eradicating it …
Malassezia and seborrheic dermatitis: Getting to know the yeast Read More »
One theory why seborrheic dermatitis occurs is that Malassezia yeast penetrates the outermost layer of our skin, the stratum corneum. This leads to inflammation, leading to more damage to the skin barrier, enabling Malassezia to burrow deeper in. You can picture the vicious cycle of inflammation and skin damage that ensues. Repairing and maintaining a …
Zinc oxide is a mineral that is naturally found in the Earth’s crust. This mineral has been used for centuries as a topical treatment for various skin conditions and is found in many skin-care products. Some people believe that zinc oxide can help treat seborrheic dermatitis. However, unlike zinc pyrithione and zinc sulphate, there is …
A skin rash can be itchy, uncomfortable and make you feel self-conscious. There are a multitude of reasons why skin rashes occur, and the underlying cause might not always be clear. Some people believe their skin rash have spiritual meanings. That’s true, but not in a woo-woo sort of way like a warning from the …
