There are some skin conditions that may be psychosomatic but seborrheic dermatitis is not one of them. However, poor psychological states like chronic stress, anxiety and depression may trigger and worsen seborrheic dermatitis. If you want to find out the most important mental change you can make to help your seb derm rash, watch this …
Depression is a serious mental health condition that can affect anyone at any time and have a significant impact on your life. Depression can be a very difficult condition to live with, and it can be hard to find the resources you need to get through it. There are plenty of treatments out there, but …
Depression and seborrheic dermatitis are two conditions that can be associated with one another. Depression is a common psychological disorder that is characterized by feelings of sadness, hopelessness, and diminished interest in life. Seborrheic dermatitis can be aggravated by depression and vice versa, SD can be a cause for depressive symptoms. This video isn’t about …
Anxiety is a mental disorder characterized by feelings of tension or worry. It is the most common psychological disorder in the United States. Anxiety disorders can range from mild to severe, and often coexist with other mental health conditions such as stress and depression. Although the cause of seborrheic dermatitis is unknown, there are many …
Seborrheic dermatitis is most common in people who are genetically predisposed to it and often lasts for years without any cure. There is growing evidence that stress can worsen seborrheic dermatitis. People with SD often have high levels of stress hormones such as cortisol. Cortisol may weaken the immune system, worsen inflammation and increase oil …
The children were happily playing in Claire’s room with our spare foldable mattress. I stepped out to the kitchen to get their evening vitamins. I heard Tommy protesting and thought Claire must have pulled a toy away from him again. I thought I would check anyway and came back to a terrifying scene. Tommy’s upper …
We all know that we need to rest, but do we know how to rest? We might be getting more than enough sleep and yet find ourselves exhausted. According to experts, there are seven types of rest that we all need in order to be healthy and productive. Let’s take a deep dive: Physical rest …
We heard the saddest news recently. Adam’s brother-in-law was caught cheating on his wife. Their child was only less than a year old. They are now separated and will be getting a divorce. The news cut too close to the bone for me. Before Adam came into my life, I had 2 other serious relationships …
I spent my whole morning doing a deep clean of my kitchen while my children begged me to play with them. That was 4 hours of my life wasted that I would never get back. It was totally not worth it for the sake of a 1.5 kg beef bone marrow. Here’s the story: To …
There are lots of articles out there with long lists of why you are still tired after sleeping enough. But if you are confident that you’re having enough sleep, maybe the answer to your tiredness isn’t sleep? Maybe you should be asking: Why am I tired? Again, there are long lists of all the causes …
If you tell me you don’t reach for your favorite potato chips or a square of chocolate at least every now and then, I’m going to call you a liar. Eating junk food once in a while is no problem. In fact, I argue that having a bit of a treat every so often is …