How To Get Vitamin D From Your Diet Instead Of The Sun #shorts

If your skin barrier is already affected by seb derm, getting your vitamin D from the sun is not a good idea. Get it from these food sources instead. To take a deep dive, check out: https://madamewell.com Sign up for my weekly newsletter: https://madamewell.com/category/newsletters/ #seborrheicdermatitis #sebderm #skincare #fungalacne