The Ultimate Seb Derm Hub
Discover how to take control of seborrheic dermatitis
The Mission
When I first self-diagnosed seb derm (after many months of frustration with my fellow medical colleagues), I had no idea how to start healing myself.
Unlike other kinds of dermatitis, especially allergic ones where all you need to do is avoid the specific trigger, it feels like seb derm can be triggered by anything and everything.
The internet was filled with generic advice and dubious product recommendations. In the end, I used my medical knowledge to cobble together a regimen that worked for me.
If you have uncontrolled seb derm, I’m sure you’re feeling a wee bit overwhelmed too.
I aim to take that overwhelm away and replace it with calm, control and confidence.
Latest posts
- Is Retinol Good For Seb Derm? (03/03/2024)Hi, Can you use retinol if you have Seb Derm? Never say never. It’s possible to use retinol formulations when you have seborrheic dermatitis. Retinol has been shown to help with skin redness. However, it doesn’t contain any active ingredients that directly reduce Malassezia load on your skin. Nor does it have any anti-inflammatory properties …
- Is Vitamin Deficiency Aggravating Your Seb Derm? (18/02/2024)Hi, Our skin is the outermost layer of our body and is responsible for protecting us from the environment. It’s also our first line of defense against infection. The health of our skin depends on a number of factors, including diet, sun exposure, age, and genetics. One important factor in maintaining healthy skin is getting …
Is Vitamin Deficiency Aggravating Your Seb Derm? (18/02/2024) Read More »
- Is There Any Evidence That MCT Oil Is Good For Seb Derm? (04/02/2024)Hi, Before I start about MCT oil, I have a favor to ask. I’ve just started Facebook, Instagram and Threads accounts and have ZERO followers, which is pretty sad, but I didn’t want to get friends and family who have no interest in Seb Derm to boost the numbers. If you’re active on any of those platforms and want to …
Is There Any Evidence That MCT Oil Is Good For Seb Derm? (04/02/2024) Read More »
No rash. No itch. no embarassment.
Discover how my seborrheic dermatitis regimen gives you more control.
Featured Posts
These are my best posts about seborrheic dermatitis and wellness
What triggers seborrheic dermatitis?
It may feel like anything and everything.
Best essential oils for seborrheic dermatitis
These essential oils treat SD naturally
Best carrier oils for seborrheic dermatitis
These are the only ‘safe’ oils for SD
Best moisturizer for seb derm
These creams are safe and don’t cause SD flares
